Events

An Open Letter to My (Adult) BFF…on Valentine’s Day

An Open Letter to My (Adult) BFF…on Valentine’s Day February 14th is usually reserved for valentines such as lovers, spouses and significant others; but there is another relationship that should be recognized on this day of love: your best friend. As an adult, your best friendship looks very different from when you were in high school, but it is just

Are You Settling in the Relationship?

"Meg" is a 19 year old, beautiful, young woman. She is driven, funny, engaging, and kind. She has many qualities that guys would look for in a significant other and even, one day, a wife. But Meg's boyfriend is not looking for a wife. He's barely looking for a girlfriend. He doesn't have a job, is still smoking marijuana and

Are You A “Nomophobic”

I’m nomophobic…and chances are, you are too. Nomophobia is a new disorder that is defined as “the fear of being without your smartphone.” This phobia actually affects 40% of the population. Studies show that “aside from sleep and sex, the urge to log into social networking sites is stronger than any other, including drugs and alcohol.” How many times have

Dangers of Teen Codependent Relationships| Orlando Teen Codependency Counseling

Dangers of Teen Codependent Relationships| Orlando Teen Codependency Counseling Codependency is a term that can be defined as “excessive emotional or psychological reliance on a partner, typically a partner who requires support due to an illness or addiction.” Unfortunately, codependence can affect anyone and it is an issue that is even affecting teenagers. Codependent relationships in teens can be extremely

5 Ways To Grieve The Loss of A Loved One

It seems that every time we turn on the TV that we are bombarded with tragic loss. This can be especially hard if we are dealing with loss in our personal lives. It is also difficult when the loss does not make sense and/or is unexpected. There is nothing anyone can say or do to make the pain of losing

How To Cope This Holiday Season: Loved One’s Eating Disorder

As wonderful as the Holidays can be for many of us, this is often a time of stress, anxiety, and despair for many suffering from an eating disorder. The Holiday Season is not only focused around gifts, and time with loved ones, but FOOD. Food is an obsession that those with an eating disorder struggle with every day, and the

6 Ways to Combat Holiday Social Anxiety | Orlando Social Anxiety Counseling

Halloween has come and gone and now we are starting to see Christmas trees, Santa Clauses, and retailers decking the halls with sales and specials. Thanksgiving has gotten lost amongst the hustle and bustle of it all, which means one thing: The Holidays are upon us. The Holidays are a time when people enjoy Christmas parties, family gatherings and work

  • Trash talking your ex can lead to long term emotional impact for your children.

Trash Talking Your Ex: The Long Term Emotional Impact For Children

There is an old saying “There is a fine line between love and hate.” You understand this now. You never thought you would be so confused, full of anger and overwhelmed by feelings.  Being a divorcee and co-parenting never crossed your mind. You are hurt, angry and trash talking your ex. You try to not to say anything in front of

Flight Of A Mom With a Special Needs Child, Orlando Women’s Counseling

Flight Of A Mom With A Special Needs Child   When we are about to take off on a flight, the flight attendants instruct us about our seat belts, emergency exits and oxygen masks. Few of us pay attention.  We are busy settling a baby, telling our kids not to kick the seat in front of you and

Sarasota Murder-Suicide, Postpartum Depression?

 Police: Mom shoots baby, then herself in Sarasota murder-suicide.   In September 2013 a devastating and very sad story aired on the Orlando news.  The city of Sarasota needlessly lost a mother and baby.  This story impacts us greatly at Life Counseling Solutions as we work with women who have suffered from Postpartum Anxiety and Depression. In Florida May