Articles

  • emotionally unavailable men, narcissistic, relationship issues, toxic relationship

How to Spot & Avoid Emotionally Unavailable Men

By: Allison Petro, LMHC How many times have you said after the first date, “I’m in love! I have found the perfect man! He’s good looking, respectful, funny…” and the list goes on.  But after some time, you are crying about the same man. He who never listens, dismisses your feelings, and/or only seems to want you for sex. Welcome

  • A person cowering over letting go of a toxic relationship.

Why Letting Go Of A Toxic Relationship Is So Hard

By: Amanda Wiegert, LMHC, NCC Most of us have experienced a toxic relationship at some point in our lives. Sometimes it is obvious to see that the relationship is toxic. Other times, they sneak up on us and before we even realize it we are already sucked in. Toxic relationships are dangerous for many reasons. The most harmful effects are

  • healing; pain; peace; affair; how to recover from an affair

How To Recover From An Affair & Move On With Your Life

By: Amanda Wiegert, LMHC Often times I hear people say things like, “My wedding day was one of the happiest days of my life.” We don’t marry someone with the expectation that the marriage is going to end in lies, betrayal, and infidelity. Nor do we ever imagine having to google "how to recover from an affair."  However, the harsh

  • emotionally unavailable women; relationship goals; self-help

4 Signs You’re Dating Emotionally Unavailable Women

By: Allison Petro, LMHC Are you dating a girl who feels as “Cold as Ice”? Or maybe you always find yourself thinking that the women you choose to date are cold one minute and hot the next. You are left feeling utterly confused. You might be wondering if you are dating what I call an Ice Queen. Here are 4

Help! My Loved One Is Struggling With Addiction

By: Amanda Wiegert, LMHC, NCC In our world today, almost all of us can say that we know someone who is struggling with or has struggled in the past with an addiction. We see it on the news, on social media, and in our own communities. Recently, we learned that singer/songwriter Demi Lovato relapsed after battling with substance abuse and

3 Scary Signs You’re In A Toxic Relationship 

By Janie Lacy, LMHC If your heart and gut tells you, “This is not how relationships should be” or “This doesn’t feel safe and loving”, you have a sign from your body and higher self that you are not in a loving and healthy relationship. It’s important to trust these warnings from your gut and/or your heart — much more than

  • unhealthy relationship with food; eating disorder; binge; purge; bulimic; over eating

5 Signs You Have An Unhealthy Relationship With Food

By: Amanda Wiegert , LMHC An unhealthy relationship with food can impact many areas of your life including mood, productivity, self-esteem, and relationships. You may have an idea that your views of food are somewhat skewed. But ,you may not realize how truly unhealthy your relationship with food has become. Here are 5 ways recognize if you have an unhealthy

  • parentification; parentified; depression; anxiety; codependency; single parent; parenting

What To Do If You Suffered Parentification (AKA Mothering Your Mother)

By: Colleen Andre, LMHC At this point of your life it has finally dawned on you that you did not have a childhood. Instead, you suffered parentification (a process of a role reversal where a child plays the parent to themselves or to their parent.) Having fun and feeling carefree as a kid was not an option for you. The question

  • how to overcome codependency; codependency, women, self love, self care, addictions, love, codependent

How To Overcome Codependency

By Amanda Wiegert, LMHC, NCC Are you often unable to stop talking, thinking, and worrying about other people and their problems? Do you find yourself rescuing and taking care of other people but neglecting to take care of yourself? Melody Beattie, a well-known author in the area of relationships, once wrote “A codependent person is one who has let another

  • how to treat your girlfriend, couples, love, boyfriend, respect, girlfriend, Orlando, winter park, Florida

How To Treat Your Girlfriend So She Respects You More

By: Allison Petro, LMHC  In our culture today, we are surrounded by mixed messages about respect in relationships.  Simply listen closely to the lyrics of songs on your playlist; take notice of what you see on the big screen; and keenly observe what you read and see on social media.  It makes sense that so many people in our society