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About Janie Lacy

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So far Janie Lacy has created 180 blog entries.

Six Tips for Time Management | Individual Counseling in Orlando

The last two decades has seen greater development in technology and time saving devices than ever in history.  We have faster access to information via constant access to the internet with smart phones and tablets, and that lends to services at the click of a button that make shopping, browsing, support, communication, and more a breeze.  So, with more time-saving

  • anxiety, stress, depression, affairs, betrayal, cutting, abuse, self-esteem, blended family, divorce, anger

5 Signs You’re in a Toxic Relationship | Orlando Relationship Counseling

Has your relationship gone bad? Do you feel like you are in an upward battle and although unhappy you don’t know if it’s time to call it quits? You may be in a toxic relationship that has spiraled out of control. It can be difficult to identify how bad things really are when you are living it but if your

How to Stop Procrastination This School Year | Teen Counseling in Orlando

August for teens is like January for adults. It’s the start of a new (school) year and a time for resolutions, vows and commitments to be made…and ultimately, to be broken. Every August, I have numerous teens sit in my office and say, “It’s going to be different this year; I am going to get good grades this time around;

Stress Reducing Your Life for Back to School | Family Counseling Orlando

Summers are full of activity for many families. However, they are also meant to be a time for deceleration and enjoying the little things. In a sense, a time to breath. A time to decompress in order to get recharged and invigorated for a new school year. Unfortunately, with a new school year rearing closer, many of us are feeling

The Murder of Our Children | Orlando Child Abuse Counseling

The headlines for child abuse are glaring and unbelievable.  One story in particular has stayed with me and I haven’t been able to let it go.  In February of this year, a Detroit woman was arrested for murdering her two children and putting their bodies in a refrigerator.  At her trial, she showed no remorse.  Obviously, she is mentally ill. 

Is Your Negative Radar on Overdrive?

How familiar do these statements sound to you? “Of course this would happen to me.” “When it rains, it pours.” “If it’s not one thing, then it’s another.” While these are very common comments to make when you’re frustrated or going through a difficult situation, it can also be comments that slowly debilitate you from positive thinking. The more we

Divorce with Dignity | Orlando Divorce Counseling

As news broke of yet another Hollywood couple getting divorced I can’t help to feel sad about what has become of the marriage union. I also get a little ticked off at how excited the media is to report what should be sad news but now become the norm. Celebrity divorce may be hot entertainment news but behind the scenes

Her Story | Childhood Sexual Abuse Adult Survivor| Counseling in Orlando

Childhood Sexual Abuse Adult Survivor| Sexual Abuse Counseling in Orlando I want to introduce you to a brave and beautiful client of mine. She has been through a tremendous healing and wants to share her heart with you in the hopes that she can clear a path for other adult survivors of childhood sexual abuse to receive help. Here’s her

The Problem With Rape | Orlando Sexual Abuse Counseling

The Problem With Rape | Orlando Sexual Abuse Counseling Yesterday, a reporter asked President Obama to make a statement about the allegations that Bill Cosby drugged and raped women.  The President declined to comment on Bill Cosby, but followed with a statement that is going to hit home with almost everyone, because it registers as obvious.  He said, “No civilized