The holidays can be a stressful time for blended families. Whether your family has gone through a recent divorce/separation, or not, it’s easy to become overwhelmed with stress and anxiety about the holidays and making it all work. Here are 5 ways to beat the holiday stress for blended families and time sharing. Plan Be open and honest in discussing
In blended families there are numerous challenges in becoming a family in harmony. The first relationship that must have a firm foundation is between the biological and step parents. In blended families there tends to be issues of anger, resentment and bitterness in the beginning. As step parents face these challenges strife can come in the marriage which in turn
3 Ways Men Grieve Differently Than Women | Orlando Mens Counseling It’s no surprise that men grieve differently than women. However, it’s important to note that not all men grieve in the same manner. This article, talks a little bit about the male and female models of grief. Here, I would like to quickly present to you some of the
Do’s and Don’ts For Parents and Children Going Through Separation or Divorce No. You didn't misread the title. Unfortunately, in today’s day and age, more and more children and teens have to be the ones that take on the responsible role of setting boundaries in the family. This is the most common when parents are going through a separation or
The number one thing I hear as a counselor is that couples want to improve their communication. They want to be understood and be able to talk to their partners in a healthier way. In order for that to happen, however, couples first have to learn how to listen. Keep in mind that communication is something learned, but not in
I never imagined my life would include me being a stepparent. Never. If you would’ve told me I’d be sharing vacations, Christmas’s, and parenting styles while raising a child other than my own, I would have told you you’ve lost it. In fact, quite the opposite was my expectation. It would look something like this: I’d meet a wonderful man
By Mike Martinez One of the most important things to maintain your mental health is to have a little fun! It’s sad to think about school starting just around the corner. As stores start preparing for back to school sales, here are some ways you can enjoy summer with the family without breaking the bank. 1. Go camping in your
5 Things to Keep in Mind During this Very Difficult Time | Orlando Grief Counseling In light of the recent tragedy at Pulse Nightclub, I think it’s important for all of us to try to keep the following in mind as we mourn the loss of significant others, friends, family, and our sense of security. No one can ever be
Some of us have sufficient time during our day or on the weekend to lay down and shut our eyes for a few. Others encounter this rare opportunity by witnessing clouds parting and the golden sun beaming a light right onto your bed: nap time. Now you can either take advantage of this unique moment to take a nap or
As a new Dad you may have discovered you don’t have as much time as you did before. Not as much time for watching your favorite TV programs, hanging out with friends, or spending alone time with your loved one. Here are a 3 ways to help you cope with your lack of downtime and what you can do to
