Trauma & PTSD Counseling in Orlando
Specialized EMDR Therapy to Help You Heal and Move Forward
Is Trauma Holding You Back From Living Fully?
You may be doing everything you can—positive thinking, mindfulness, traditional therapy—yet still feel stuck, overwhelmed, or emotionally reactive. Traumatic experiences, whether recent or long past, can stay “frozen” in the brain, continuing to affect your thoughts, behaviors, and relationships. If you’re tired of feeling triggered, anxious, or emotionally drained, EMDR therapy may be the breakthrough you need.
What Is EMDR Therapy?
Eye Movement Desensitization and Reprocessing (EMDR) is a powerful, research-backed therapy designed to help the brain safely process and heal from trauma and emotional distress. Recommended by the World Health Organization and the U.S. Department of Health and Human Services, EMDR has helped millions of people reduce the lingering impact of traumatic memories, anxiety, and PTSD.
How It Works:
EMDR helps the brain “unstick” distressing memories that feel as raw as the day they happened. Through guided eye movements or bilateral stimulation, the brain can reprocess these memories so they lose their emotional charge—helping you heal from the inside out.
Signs EMDR Therapy May Be Right for You:
- You feel stuck in old patterns or emotional triggers
- You’ve experienced trauma, abuse, or distressing events
- Traditional therapy hasn’t fully resolved your symptoms
- You struggle with anxiety, phobias, or panic attacks
- You want to get to the root cause of your emotional distress
What Can EMDR Help Treat?
- Panic attacks
- Phobias and performance anxiety
- Complicated grief and loss
- Childhood abuse or neglect
- Sexual or physical trauma
- Addictions and emotional blocks
- Anxiety and stress-related disorders
- Disturbing memories or flashbacks
- Eating disorders and body image issues
What to Expect from EMDR Therapy
During EMDR sessions, you’ll work with a certified therapist to identify the experiences that are causing emotional distress. Through a structured process, your brain’s natural healing abilities will be activated, allowing you to experience relief without needing to relive trauma in detail.
Start Your Journey to Healing
Don’t let emotional challenges hold you back. Book your first session today and take a step toward a healthier, happier you.
Why Life Counseling Solutions is the Right Choice
Compassionate Counselors
Our team is made up of experienced, licensed therapists who care deeply about your well-being. We’re here to listen without judgment and guide you with empathy, respect, and expert care every step of the way.
Personalized Therapy
We believe therapy should never be one-size-fits-all. That’s why we take time to understand your unique story and match you with a counselor who specializes in your specific needs and goals.
Confidential & Safe
Your privacy matters. We provide a safe, supportive environment where you can speak freely and confidently, knowing your information and healing journey are always protected.
Online & In-Person
We offer flexible therapy options to fit your life—whether you prefer to meet virtually from home or in person at our Central Florida office. Wherever you are, we’re here to support you.
Complimentary 15-minute Consultation
Give us a call to see how we can help.
Call 407-622-1770
Articles on Trauma & PTSD (EDMR)
Take the First Step Toward Healing
You don’t have to stay stuck in survival mode. Life Counseling Solutions is here to help you break free from trauma’s grip and find peace, confidence, and clarity again.
Call Us
(407) 622-1770
Email Us
info@LifeCounselingSolutions.com
Visit Us
1211 State Road 436, Suite 113,
Casselberry, Florida