Divorce

3 Scary Signs You’re In A Toxic Relationship 

By Janie Lacy, LMHC If your heart and gut tells you, “This is not how relationships should be” or “This doesn’t feel safe and loving”, you have a sign from your body and higher self that you are not in a loving and healthy relationship. It’s important to trust these warnings from your gut and/or your heart — much more than

3 Things to Consider after a Break Up

3 Things to Consider after a Break Up by Cherlette McCullough You're single now. Has it been really difficult to move on after the break up? Have you found yourself consumed with your Exe's life? Break ups are hard emotionally. No matter what kind of relationship whether it was short term or long term. Here are three tips to use

  • anxiety, stress, depression, affairs, betrayal, cutting, abuse, self-esteem, blended family, divorce, anger

Preventing Parentification | Children After A Separation or Divorce

If you read my earlier article Parenting my parent, “I thought I was the child?” | Understanding Parentification, you are familiar with the dangers of parentification. Parentification is when a role reversal occurs when a child is forced into the role of a parent for themselves or their parent. Many consequences occur when a child is forced into an unnatural

  • anxiety, stress, depression, affairs, betrayal, cutting, abuse, self-esteem, blended family, divorce, anger

5 Ways To Better Self-Care

By: Mike Martinez I have often heard that we are our own worst critics. I’ve also heard that we talk to ourselves worse than we would talk to own worst enemy! Maybe it’s time to show yourself a little bit more love and respect. Here are 5 simple things you can do to improve your self-care, to enable a healthier

3 Ways To Break Patterns of Toxic Love

By: Janie Lacy “I'm so sick of that same old love, feels like I've blown apart — I'm so sick of that same old love, the kind that breaks your heart,” are the words from the popular Selena Gomez song titled, “Same Old Love.”  Have you ever considered your pattern in love relationships?  Have your relationships left you feeling empty,

  • anxiety, stress, depression, affairs, betrayal, cutting, abuse, self-esteem, blended family, divorce, anger

5 Signs You’re in a Toxic Relationship | Orlando Relationship Counseling

Has your relationship gone bad? Do you feel like you are in an upward battle and although unhappy you don’t know if it’s time to call it quits? You may be in a toxic relationship that has spiraled out of control. It can be difficult to identify how bad things really are when you are living it but if your

The Problem With Rape | Orlando Sexual Abuse Counseling

The Problem With Rape | Orlando Sexual Abuse Counseling Yesterday, a reporter asked President Obama to make a statement about the allegations that Bill Cosby drugged and raped women.  The President declined to comment on Bill Cosby, but followed with a statement that is going to hit home with almost everyone, because it registers as obvious.  He said, “No civilized

  • anxiety, stress, depression, affairs, betrayal, cutting, abuse, self-esteem, blended family, divorce, anger

Can Divorce Be Healthy For Kids? | Orlando Divorce Recovery

By: Veronica Concepcion Divorce is not an easy process to go through but children fare better if parents can limit conflict associated with the divorce or at least minimize the child's exposure to it. Children who live in the custody of at least one well-functioning parent do better than those who are living in high stress high turmoil environments with

  • anxiety, stress, depression, affairs, betrayal, cutting, abuse, self-esteem, blended family, divorce, anger

6 Tips To Help Children Cope With Divorce | Orlando Divorce Therapy

By: Morgan Rahimi No one goes into marriage hoping that it will end in divorce, at least I hope not. Divorce is never easy, but add children to the equation and you now have a whole new plethora of issues to face. How do I break the news of the divorce to my children? How do I keep my connection

How to Find Your Worth in Your Self & Not in Others

How to Find Your Worth in Your Self and Not in Others  Many people struggle daily to build and maintain a positive self-esteem. Some struggle more than others because they have not yet developed a true sense of self. It is impossible to have self-esteem without a sense of self. How can you feel good about yourself if you don’t