In a world of selfies, hashtags, and tweets, social media and the pressures it brings have bombarded our lives. It is well understood by now that social media can be used to bring harm, heartache, and even “acceptance” to its users, but it is surprising how often we gain “strength” behind the screen to promote, defend and process. The
A Walk in Jane Doe’s Shoes Jane Doe wakes up every morning and goes about her day like any regular woman in her twenties and thirties. She takes her coffee bold, a little extra hot and with a hint of hazelnut for flavor. She knows what she wants, known for being confident, educated, and even a tad bit sassy. She
In today’s world it is very common to address a child’s problematic behavior through the use of pharmaceuticals. While this can be a helpful tool to aid your child’s ability to function and concentrate in school, it is not without its side effects. I have heard many complaints from parents that their child seems to lose their unique personality while
It seems that every time we turn on the TV that we are bombarded with tragic loss. This can be especially hard if we are dealing with loss in our personal lives. It is also difficult when the loss does not make sense and/or is unexpected. There is nothing anyone can say or do to make the pain of losing
By working closely with teens, I often find myself discovering the newest trends, the latest beliefs and the most common behaviors. Their way of life is so different than when I was in high school (which was NOT that long ago) and while I talk to them, I often hear me “dating” myself. The latest movement is being “Pansexual.” I
As wonderful as the Holidays can be for many of us, this is often a time of stress, anxiety, and despair for many suffering from an eating disorder. The Holiday Season is not only focused around gifts, and time with loved ones, but FOOD. Food is an obsession that those with an eating disorder struggle with every day, and the
Halloween has come and gone and now we are starting to see Christmas trees, Santa Clauses, and retailers decking the halls with sales and specials. Thanksgiving has gotten lost amongst the hustle and bustle of it all, which means one thing: The Holidays are upon us. The Holidays are a time when people enjoy Christmas parties, family gatherings and work
Being in a relationship is not easy and certainly can test our patience. So how can you tell if your relationship is worth your time and effort? A good question to initially ask yourself is: Are you feeling more stressed having a partner than when you are single? This might be a tough question to answer honestly with yourself, but it's
There is an old saying “There is a fine line between love and hate.” You understand this now. You never thought you would be so confused, full of anger and overwhelmed by feelings. Being a divorcee and co-parenting never crossed your mind. You are hurt, angry and trash talking your ex. You try to not to say anything in front of
Flight Of A Mom With A Special Needs Child When we are about to take off on a flight, the flight attendants instruct us about our seat belts, emergency exits and oxygen masks. Few of us pay attention. We are busy settling a baby, telling our kids not to kick the seat in front of you and
