women’s issues counselor Orlando

New Mom Jitters or Pregnancy and Postpartum Anxiety?

"I’ve heard of Postpartum Depression but what is Pregnancy and Postpartum Anxiety?" "How can I tell if my Anxiety is something to be concerned about or if it is New Mom Jitters?"  15- 20% of women experience Postpartum Anxiety and Depression (PSI, 2010).  But did you know that some women may experience Pregnancy Anxiety or Postpartum Anxiety with or without the

3 Ways To Help A New Mom Cope

I remember coming home from the hospital with a new baby and feeling the fear, excitement and overwhelming stress of it all. Taking care of the baby, laundry, meals, and even taking a shower was like trying to juggle with my hands tied behind my back. For a new mom when trying to juggle household tasks, the most common emotions