women’s and maternal wellness

Flight Of A Mom With a Special Needs Child, Orlando Women’s Counseling

Flight Of A Mom With A Special Needs Child   When we are about to take off on a flight, the flight attendants instruct us about our seat belts, emergency exits and oxygen masks. Few of us pay attention.  We are busy settling a baby, telling our kids not to kick the seat in front of you and

Help for Postpartum Depression and Anxiety in Orlando | Orlando Women’s Counseling

Postpartum Depression and Anxiety Help, Orlando Women's Issue Counselor . How to tell if a A Mother  Might Need Help for Postpartum Depression and Anxiety in Orlando. 1. She may feel anxious or panicky. 2. She has physical problems such as chest pain, racing heart, shortness of breath, dizziness, numbness in hands or feet, tingling sensations, nausea or

3 Ways To Help A New Mom Cope

I remember coming home from the hospital with a new baby and feeling the fear, excitement and overwhelming stress of it all. Taking care of the baby, laundry, meals, and even taking a shower was like trying to juggle with my hands tied behind my back. For a new mom when trying to juggle household tasks, the most common emotions