Counselors & Coaches

  • How To Deal With Tough Questions As A Women How To Deal With Tough Questions As A Women

    How To Deal With Tough Questions As A Women

How To Deal With Tough Questions As A Women

Are you often asked…WHEN ARE YOU GETTING MARRIED? Or WHEN ARE YOU HAVING BABIES?

When we are between the ages of 25 -35 we are often asked by friends, family, co-workers and our church family “When are you going to get married?” Once we get married we are asked by the same group of people “When […]

  • 7 Ways To Help Your Kids | Marjory Stoneman Douglas High School 7 Ways To Help Your Kids | Marjory Stoneman Douglas High School

    7 Ways To Help Your Kids | Marjory Stoneman Douglas High School

7 Ways To Help Your Kids | Marjory Stoneman Douglas High School

By: Janie Lacy

How can anyone explain tragedies like the relatively recent killings in Parkland, Florida to kids? There are a few things that parents can do to address any questions or any fears that may come up in children after being exposed to news reports or conversations from classmates.

 1) Be Flexible

It is important that you realize there is […]

  • men, couples, relationship, women, toxic relationship
    3 Reasons Why Powerful Women Fall For Emotionally Unavailable Men 3 Reasons Why Powerful Women Fall For Emotionally Unavailable Men

    3 Reasons Why Powerful Women Fall For Emotionally Unavailable Men

3 Reasons Why Powerful Women Fall For Emotionally Unavailable Men

There are specific qualities in the male character that appeal to women. Confidence. The man that has absolutely no insecurities….that you notice. Intelligence. The man who can hold an intellectual and lengthy conversation. Leadership.  The man who can lead a group or corporation in the right direction financially.

All of the qualities mentioned above are great to desire in a […]

Post-Vacation Hangover | Orlando Counseling & Coaching

Post-Vacation Hangover | Orlando Counseling & Coaching

Work is starting back up, kids are returning to school, and the bills are coming in. Post vacation hangover is real! Once the high from pine needles, Christmas cookies, and decorations are gone, reality hits like a ton of bricks. It is relatively easy to feel overwhelmed, anxious, and dread as […]

  • How to Make a Happy New Year How to Make a Happy New Year

    How to Make a Happy New Year

How to Make a Happy New Year

How to Make a Happy New Year and Accomplish your Goals!

Happy New Year! Let’s analyze this expression that we hear and say so often. Happy. That’s the goal for the New Year isn’t it? I mean, we have goals and New Year’s Resolutions but the ultimate goal that we aim to achieve if we achieve our […]

3 Ways To Break Patterns of Toxic Love

3 Ways To Break Patterns of Toxic Love

By: Janie Lacy

“I’m so sick of that same old love, feels like I’ve blown apart — I’m so sick of that same old love, the kind that breaks your heart,” are the words from the popular Selena Gomez song titled, “Same Old Love.”  Have you ever considered your […]

4 Things You Need to To Know When Becoming a Dad

4 Things You Need to To Know When Becoming a Dad

In the short span that I have been a father I have discovered and come across a few truths that every new or soon-to-be Dad should know. I have compiled them here and I hope they help you as much as they have helped me.

The Murder of Our Children | Orlando Child Abuse Counseling

The Murder of Our Children | Child Abuse Counseling

The headlines for child abuse are glaring and unbelievable.  One story in particular has stayed with me and I haven’t been able to let it go.  In February of this year, a Detroit woman was arrested for murdering her two children and putting their bodies in a refrigerator.  At […]

5 Questions To Choose The Best Orlando Therapist

5 Ways To Choose The Best Orlando Therapist | Life Counseling Solutions 

Did you know that most consumers of therapy don’t take the time to learn about what they need to know about partnering with the best counselor or therapist who can help them be successful in meeting their therapeutic goals?

Firstly, YOU are the consumer so ask questions and “shop” […]

EMDR | Orlando Trauma Therapy

EMDR (Eye Movement Desensitization and Reprocessing) is a treatment used to “desensitize and reprocess” memories that have been stored in your brain as a result of traumatic experiences (this can be a small trauma to a larger trauma).  EMDR is  considered to be an effective therapy because of the quick and lasting relief […]