Women’s Counseling Orlando

  • Trash talking your ex can lead to long term emotional impact for your children.

Trash Talking Your Ex: The Long Term Emotional Impact For Children

There is an old saying “There is a fine line between love and hate.” You understand this now. You never thought you would be so confused, full of anger and overwhelmed by feelings.  Being a divorcee and co-parenting never crossed your mind. You are hurt, angry and trash talking your ex. You try to not to say anything in front of

Flight Of A Mom With a Special Needs Child, Orlando Women’s Counseling

Flight Of A Mom With A Special Needs Child   When we are about to take off on a flight, the flight attendants instruct us about our seat belts, emergency exits and oxygen masks. Few of us pay attention.  We are busy settling a baby, telling our kids not to kick the seat in front of you and

Stressed Out Mama!

Summer’s over and now I am hitting the ground earlier, getting breakfast together with one eye open, making lunches, backpacks stocked, thinking about work and dragging sleep drunk kids out of bed. I barely get a swig of coffee before I tear out the door with two rowdy kids in tow. The drive to school is full of “I

3 Ways To Help A New Mom Cope

I remember coming home from the hospital with a new baby and feeling the fear, excitement and overwhelming stress of it all. Taking care of the baby, laundry, meals, and even taking a shower was like trying to juggle with my hands tied behind my back. For a new mom when trying to juggle household tasks, the most common emotions

Kate, Duchess of Cambridge…Baby Love?

How do you define love?  Is it the pounding of the heart, sweating palms, passionate, or an instant connection?  Being in love and falling in love for some, describes the action of attachment and a long term commitment… the “You Complete Me”. So how does this tie into the new little Royal Baby and Kate Duchess of Cambridge? Is it Baby

Perimenopause Symptoms: 5 Things You Should Do

Perimenopause can occur for several years and  up to 10 years prior to menopause.  My aunt use to call it "Mental Pause"...her way of joking about the mental, emotional and physical changes during this time in a women's life. It can be challenging and an unknown for many women. The perimenopausal emotional and hormonal connection can often be overlooked. Oprah

Theme Park 101 for New Moms! Orlando Women’s Counseling

We all love theme parks, the excitement, characters, rides, the magic that thrills adults and children.  As a mom you want to take it all in and have an experience of a lifetime with your family. You and your partner/husband, baby and toddler in tow, may want to attack this foreign land with the determination of climbing Mount Everest. It