3 Ways To Help A New Mom Cope

I remember coming home from the hospital with a new baby and feeling the fear, excitement and overwhelming stress of it all. Taking care of the baby, laundry, meals, and even taking a shower was like trying to juggle with my hands tied behind my back. For a new mom when trying to juggle household tasks, the most common emotions

3 Ways to Prevent Health Decline After A Divorce

  Did you know that a broken heart could lead to bad health?A new study demonstrates divorce or the death of a spouse causes long-term negative health consequences. Those in the study that were divorced or widowed were 20 percent more likely to have heart disease, diabetes, cancer or another chronic condition and 23 percent more likely to have mobility