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3 Ways To Help A New Mom Cope

I remember coming home from the hospital with a new baby and feeling the fear, excitement and overwhelming stress of it all. Taking care of the baby, laundry, meals, and even taking a shower was like trying to juggle with my hands tied behind my back. For a new mom when trying to juggle household tasks, the most common emotions

3 Ways to Prevent Health Decline After A Divorce

  Did you know that a broken heart could lead to bad health?A new study demonstrates divorce or the death of a spouse causes long-term negative health consequences. Those in the study that were divorced or widowed were 20 percent more likely to have heart disease, diabetes, cancer or another chronic condition and 23 percent more likely to have mobility

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Life Counseling Solutions

1 week ago

Life Counseling Solutions
Here are five reasons why attending the Woman Redeemed Wellness Retreat is an essential step in your journey to well-being:1) Expert-Led Workshops: Dive deep into a range of topics designed to enlighten and empower. Our workshops are led by seasoned professionals and a compassionate understanding of mental health and relationships. Each session is crafted to help you navigate life's challenges with confidence and grace.2) Healing in Community: There's profound strength in shared experiences. The retreat offers a unique opportunity to connect with individuals who, just like you, are on a path to healing and self-discovery. This sense of community fosters a supportive environment where open dialogue, empathy, and mutual support flourish, making the journey towards wellness a collective endeavor.3) Personal Growth and Self-Discovery: Engage in activities and discussions that encourage introspection and personal growth. The retreat is a sanctuary where you can explore aspects of yourself that need nurturing, healing, or change. It's a space to set intentions, identify goals, and work towards a more fulfilled and balanced life.4) Restorative Practices for Mind and Body: Embrace holistic wellness through practices designed to harmonize the mind and body. From yoga and meditation to mindfulness exercises, the retreat offers a variety of restorative practices that cater to your well-being. These sessions aim to equip you with tools and techniques to manage stress, cultivate inner peace, and enhance your overall quality of life.5) A Step Towards Lasting Change: The Woman Redeemed Wellness Retreat is more than an event; it's a catalyst for lasting change. By participating, you're not only investing in a few days of self-care and learning; you're taking a significant step towards a healthier, more empowered version of yourself. Leave the retreat with renewed energy, valuable insights, and a clear direction for your wellness journey.Don't miss this opportunity to transform your life. Join us at the Woman Redeemed Wellness Retreat, where healing begins, bonds are forged, and new chapters are written. Secure your spot today and take the first step towards a brighter, healthier future.www.WomanRedeemed.com ... See MoreSee Less
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Contact Info

1211 State Road 436, Suite 113, Casselberry, Florida 32707
Phone: 407-622-1770
Text Msg: 407-693-0370
web address: lifecounselingsolutions.com

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Now Offering Online Therapy

Due to the recent surge in COVID-19, we are now offering online and tele-therapy options for all new and returning clients. Please contact us for more information or if you would like to schedule an appointment or consultation. Thank you!

 

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