Couples

  • anxiety, stress, depression, affairs, betrayal, cutting, abuse, self-esteem, blended family, divorce, anger

6 Signs When Your Anger is Out of Control

By: Colleen Andre, LMHC In August of 2016, Tamar Braxton was involved in a domestic dispute escalating to the point where police were involved. There is belief that the dispute led to a physical altercation, which some speculate was not a one-time incident. This is not the first occurrence where a celebrity makes news for domestic violence. We all remember the shocking footage of Baltimore Raven's

  • anxiety, stress, depression, affairs, betrayal, cutting, abuse, self-esteem, blended family, divorce, anger

5 Ways To Better Self-Care

By: Mike Martinez I have often heard that we are our own worst critics. I’ve also heard that we talk to ourselves worse than we would talk to own worst enemy! Maybe it’s time to show yourself a little bit more love and respect. Here are 5 simple things you can do to improve your self-care, to enable a healthier

3 Ways To Break Patterns of Toxic Love

By: Janie Lacy “I'm so sick of that same old love, feels like I've blown apart — I'm so sick of that same old love, the kind that breaks your heart,” are the words from the popular Selena Gomez song titled, “Same Old Love.”  Have you ever considered your pattern in love relationships?  Have your relationships left you feeling empty,

  • anxiety, stress, depression, affairs, betrayal, cutting, abuse, self-esteem, blended family, divorce, anger

5 Easy Steps To A Better Relationship | Orlando Relationship Counseling

Relationship doesn’t always happen or evolve easily. Even relationships that seemed to flow easily in the beginning eventually come to a place where there has to be some intentional effort made on the part of each person involved for it to continue to work. Reality is that personality conflicts, misunderstanding, or error in communication can get in the way of

The Murder of Our Children | Orlando Child Abuse Counseling

The headlines for child abuse are glaring and unbelievable.  One story in particular has stayed with me and I haven’t been able to let it go.  In February of this year, a Detroit woman was arrested for murdering her two children and putting their bodies in a refrigerator.  At her trial, she showed no remorse.  Obviously, she is mentally ill. 

  • anxiety, stress, depression, affairs, betrayal, cutting, abuse, self-esteem, blended family, divorce, anger

6 Tips To Help Children Cope With Divorce | Orlando Divorce Therapy

No one goes into marriage hoping that it will end in divorce, at least I hope not. Divorce is never easy, but add children to the equation and you now have a whole new plethora of issues to face. How do I break the news of the divorce to my children? How do I keep my connection with my son/daughter?

How to Find Your Worth in Your Self & Not in Others

How to Find Your Worth in Your Self and Not in Others  Many people struggle daily to build and maintain a positive self-esteem. Some struggle more than others because they have not yet developed a true sense of self. It is impossible to have self-esteem without a sense of self. How can you feel good about yourself if you don’t

How to Fight Fair in Marriage | Orlando Marriage Counseling

As the award winning songstress, Taylor Swift once sang, “It’s hard to fight when the fight ain’t fair”. Conflict itself is hard enough to manage, let alone when the cards are stacked against us. Without a clear set of rules, arguments can lead absolutely nowhere, or worse, they can send us into a downward spiral. The key is figuring out

Christian Grey vs. Christian Husband | Orlando Relationship Therapy

Christian Grey vs. Christian Husband | Orlando Relationship Therapy Well, it's everywhere. Fifty Shades of Grey (The Movie) officially comes out this Friday, the day before Valentine's Day, and everyone's abuzz about seeing the steamy "love story" come to life. It seems like people are pretty divided about whether or not this is an erotic fairy tale or a story

Are You Settling in the Relationship? | Orlando Self-Esteem Counseling

Are you settling in the Relationship? | Orlando Self-Esteem Counseling "Meg" is a 19 year old, beautiful, young woman. She is driven, funny, engaging, and kind. She has many qualities that guys would look for in a significant other and even, one day, a wife. But Meg's boyfriend is not looking for a wife. He's barely looking for a girlfriend.