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Life Counseling Solutions

6 hours ago

Life Counseling Solutions
Taking time for rest and self-care can feel wrong and may provoke anxiety when struggling with an eating disorder.Guilt for resting is typically tied to fears of "losing progress" and it can also be super uncomfortable to break a habit if you have been over-exerting yourself and are now trying to slow down.The great news is that the more that you do it, the more comfortable it becomes.You can become more comfortable with rest by learning to listen to your body and resting when you need rest.Remember, you are human and you aren't any different from any other average people who needs to rest for the purpose of recovery, repair and restoration. You deserve rest too! ... See MoreSee Less
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670 N. Orlando Ave., Suite 103 Maitland, FL 32751
Phone: 407.622.1770
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web address: lifecounselingsolutions.com

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Now Offering Online Therapy

Due to the recent surge in COVID-19, we are now offering online and tele-therapy options for all new and returning clients. Please contact us for more information or if you would like to schedule an appointment or consultation. Thank you!

 

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