ADD & ADHD Counseling in Orlando
Helping Children, Teens, and Adults Focus, Thrive, and Feel Empowered
Is It Hard to Focus, Stay Organized, or Keep Up With Life’s Demands?
If you or your child struggles with attention, restlessness, or impulsivity, it might be more than distraction—it could be Attention Deficit Disorder (ADD) or Attention Deficit Hyperactivity Disorder (ADHD).
At Life Counseling Solutions, our experienced therapists help children, teens, and adults understand and manage ADD/ADHD symptoms with personalized strategies, support, and tools for success at school, work, and home.
Common Signs of ADD/ADHD:
In Children and Teens:
- Difficulty staying focused or sitting still
- Frequent daydreaming or “zoning out”
- Trouble following instructions or completing tasks
- Impulsive behavior or emotional outbursts
- Poor time management or organization
- Low frustration tolerance
In Adults:
- Chronic disorganization or procrastination
- Trouble starting or finishing tasks
- Forgetfulness or frequently misplacing items
- Difficulty managing time, work, or responsibilities
- Restlessness or racing thoughts
- Restlessness or racing thoughts
ADD vs. ADHD: What’s the Difference?
ADD is an older term often used to describe inattentive-type ADHD—where symptoms are less about hyperactivity and more about difficulty focusing. ADHD includes both inattentive and hyperactive/impulsive symptoms. We provide support for all types of ADHD.
How Counseling Helps with ADD/ADHD
Whether you’re newly diagnosed or have struggled for years, therapy can help you (or your child) develop the skills and confidence to manage symptoms and thrive.
Our Support Includes:
- Behavioral Strategies: Build structure, routines, and coping tools
- Emotional Support: Address low self-esteem, frustration, or anxiety
- Parent Coaching: Learn techniques to support your child effectively
- Academic & Work Strategies: Improve focus, time management, and productivity
- Mindfulness & Stress Management: Reduce overwhelm and reactivity
- Collaboration with Providers: We can coordinate care with doctors regarding medication if needed
Start Your Journey to Healing
Don’t let emotional challenges hold you back. Book your first session today and take a step toward a healthier, happier you.
ADD/ADHD Doesn’t Have to Hold You Back
With the right support, individuals with ADD/ADHD can thrive in school, work, relationships, and life. We’re here to help you understand your brain, tap into your strengths, and develop real-world strategies for success.
Why Life Counseling Solutions is the Right Choice
Compassionate Counselors
Our team is made up of experienced, licensed therapists who care deeply about your well-being. We’re here to listen without judgment and guide you with empathy, respect, and expert care every step of the way.
Personalized Therapy
We believe therapy should never be one-size-fits-all. That’s why we take time to understand your unique story and match you with a counselor who specializes in your specific needs and goals.
Confidential & Safe
Your privacy matters. We provide a safe, supportive environment where you can speak freely and confidently, knowing your information and healing journey are always protected.
Online & In-Person
We offer flexible therapy options to fit your life—whether you prefer to meet virtually from home or in person at our Central Florida office. Wherever you are, we’re here to support you.
Complimentary 15-minute Consultation
Give us a call to see how we can help.
Call 407-622-1770
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