EMDR

Labor & Delivery Nightmare: Birth Trauma & Postpartum

Shattered Dreams: Labor & Delivery Sarah just found out she is pregnant and is excited but a bit anxious about labor/delivery. As a new mother she is doing everything in her power to prepare for the big day. She researches, makes plans, takes educational birthing classes, etc. Sarah is intentional about her steps and hopeful of having a good birthing

5 Questions To Choose The Best Orlando Therapist

5 Ways To Choose The Best Orlando Therapist | Life Counseling Solutions  Did you know that most consumers of therapy don’t take the time to learn about what they need to know about partnering with the best counselor or therapist who can help them be successful in meeting their therapeutic goals? Firstly, YOU are the consumer so ask questions and

EMDR | Orlando Trauma Therapy

EMDR (Eye Movement Desensitization and Reprocessing) is a treatment used to “desensitize and reprocess” memories that have been stored in your brain as a result of traumatic experiences (this can be a small trauma to a larger trauma).  EMDR is  considered to be an effective therapy because of the quick and lasting relief clients feel from their emotional distress.  EMDR

4 Warning Signs of Sibling Bullying

A new study published in the Journal of Pediatrics from researchers with the University of New Hampshire brings light to a very talked about subject in a very different environment. We are all aware of the unfortunate situation of bullying occurring at school. Name calling, physical aggression, and children taunting each other are the common methods used by bullies towards

Five Ways to Detect Depression in Your Teen

By: Isabell Ohlinger Depression has become a serious problem in our teenage culture. There are many reasons for this trend but it is most important to notice the pressures faced by teens in today’s society. Apart from the pressure from parents to excel at school, teens also face immense pressure from their peers. Teens are struggling with “fitting in” while

Four Ways To Deal With Guilt

Burdened with feelings of guilt?  Have you done something to cause hurt to your friend or spouse?  Let’s take a look at what you can do when those feelings start to take over your whole being.    1) Pay Attention to the Feelings Guilt is simply a sign telling your conscience that something is wrong. Embrace your feelings, feeling guilty

Three Ways Jealousy Is Good For Your Relationship

Jealousy is a common topic for most intimate relationships. Jealousy is an emotion involving fear, anxiety or apprehension about losing your loved one to someone else, or of being replaced in some way. Since this is a fear-based emotion, it can often bring up other negative emotions like worry and anger. These can be counterproductive and damaging for relationships.