Stress

Facebook: Three Ways To Prevent Divorce

  Did you read the recent headlines that Facebook is to blame for 1 in 5 divorces in the United States?  According to the American Academy of Matrimonial Lawyers (AAML) 81 percent of the country’s top divorce lawyers all agree that there has been a significant increase in the number of cases using social networking evidence during the past five

Three Things You Need to Know If You Are Married Sleeping Apart

Did you know that more than 23 percent of married Americans sleep alone according to the National Sleep Foundation?  The reason that couples reported that they sleep separately was because of snoring, restless leg syndrome, pregnancy, and different work schedules, but is it a good idea?  According to the National Association of Home Builders, there's been a steady increase in

3 Ways For Singles To Enjoy Valentine’s Day

Do you watch all the sappy jewelry commercials and fantasize that it is you. Or, do you curse all the marketing campaigns that remind you that you are still alone? As a single person, are you wondering if you can actually enjoy this day instead of taking a “sick day” from life? If you are a single individual on Valentine’s Day,

4 Tips to Thrive Through the Holidays

If you are like most people, when you see the holiday displays around Halloween, you ask yourself, is it that time already? Holidays can be met with mixed emotions, the joy of the season and the feelings of being overwhelmed. How would you like to not only survive the holidays but also actually enjoy them this year? By following the

3 Ways to Prevent Health Decline After A Divorce

  Did you know that a broken heart could lead to bad health?A new study demonstrates divorce or the death of a spouse causes long-term negative health consequences. Those in the study that were divorced or widowed were 20 percent more likely to have heart disease, diabetes, cancer or another chronic condition and 23 percent more likely to have mobility