Attachment & Relationship Counseling in Orlando
Heal Emotional Wounds, Build Secure Connections, and Transform Your Relationships
Do You Feel Stuck in the Same Painful Patterns in Love or Connection?
Do you struggle to trust others, fear abandonment, or feel anxious in relationships? Maybe you avoid closeness or push people away — even when you long for connection. These patterns are often rooted in attachment issues formed early in life, but they don’t have to define your future.
At Life Counseling Solutions, we help individuals and couples understand their attachment style, heal from past relationship wounds, and create healthy, secure, and fulfilling connections.
What Are Attachment Issues?
Attachment is the way we connect with others, especially in close relationships. It’s shaped by early experiences with caregivers, but it continues to affect our adult relationships — with partners, friends, and family.
Common Attachment Styles:
Secure Attachment – Comfortable with closeness, trust, and independence
Anxious Attachment – Fear of abandonment, clinginess, or constant worry
Avoidant Attachment – Discomfort with closeness, emotional distance, or self-reliance
Disorganized Attachment – A mix of anxiety and avoidance, often rooted in trauma or neglect
Signs You May Be Experiencing Attachment or Relationship Struggles:
Fear of intimacy or rejection
Constant need for reassurance in relationships
Difficulty trusting or opening up
Feeling emotionally distant or “shut down”
Sabotaging healthy relationships
Repeating toxic patterns or choosing unavailable partners
Intense jealousy or fear of abandonment
Low self-esteem or people-pleasing tendencies
How Counseling Can Help
Our Orlando counselors create a safe, supportive space to explore your relational patterns, understand their origins, and develop tools for healthier connections.
Our Approach Includes:
- Attachment-Based Therapy — Explore early experiences and how they affect current relationships
- EMDR Therapy — Heal unresolved trauma or relational wounds
- Cognitive Behavioral Therapy (CBT) — Reframe negative thoughts and behaviors
- Inner Child Work — Heal emotional pain from past relationships or childhood
- Relationship Skills Training — Learn communication, boundary-setting, and emotional regulation
Attachment Work Can Help You:
Build deeper, more trusting relationships
Feel safe expressing your needs and emotions
Break free from toxic or self-sabotaging patterns
Increase self-worth and emotional security
Experience love, intimacy, and connection with confidence
Woman Redeemed ™ | 12-Week Intensive Healing Program
A life-changing 12-week intensive healing program designed for women ready to break free from toxic relationship cycles, love addiction, and emotional chaos. Through expert-guided therapy, group support, and powerful tools for inner transformation, Woman Redeemed helps you stop chasing love and start becoming it.
- Various Locations
- 12-Week Intensive
Start Your Journey to Healing
Don’t let emotional challenges hold you back. Book your first session today and take a step toward a healthier, happier you.
Relationships Can Heal—So Can You
You are not “too much,” “not enough,” or “broken.” You may simply be stuck in patterns that can be understood and transformed.
Let us help you create secure, lasting connections — starting with yourself.
Why Life Counseling Solutions is the Right Choice
Compassionate Counselors
Our team is made up of experienced, licensed therapists who care deeply about your well-being. We’re here to listen without judgment and guide you with empathy, respect, and expert care every step of the way.
Personalized Therapy
We believe therapy should never be one-size-fits-all. That’s why we take time to understand your unique story and match you with a counselor who specializes in your specific needs and goals.
Confidential & Safe
Your privacy matters. We provide a safe, supportive environment where you can speak freely and confidently, knowing your information and healing journey are always protected.
Online & In-Person
We offer flexible therapy options to fit your life—whether you prefer to meet virtually from home or in person at our Central Florida office. Wherever you are, we’re here to support you.
Complimentary 15-minute Consultation
Give us a call to see how we can help.
Call 407-622-1770
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