Grief

  • Coping With Grief & Loss Coping With Grief & Loss

    Coping With Grief & Loss

Coping With Grief & Loss

By: Amanda Wiegert, LMHC, NCC

Do you find yourself struggling to cope with a loss in your life? Are you experiencing low motivation, lack of energy, difficulties sleeping, anxiety, or social isolation? When we hear the term “grief and loss” we often think about loss of life, death, and dying. However, we  experience grief […]

  • Labor & Delivery Nightmare: Birth Trauma & Postpartum Labor & Delivery Nightmare: Birth Trauma & Postpartum

    Labor & Delivery Nightmare: Birth Trauma & Postpartum

Labor & Delivery Nightmare: Birth Trauma & Postpartum

Shattered Dreams: Labor & Delivery

Sarah just found out she is pregnant and is excited but a bit anxious about labor/delivery. As a new mother she is doing everything in her power to prepare for the big day. She researches, makes plans, takes educational birthing classes, etc. Sarah is intentional about her steps and hopeful of having a […]

  • Rejection Hurts Rejection Hurts

    Rejection Hurts

Rejection Hurts

 If you have ever experience rejection you know how it leaves you…hurt, sad with many questions.

It effects our self worth, self acceptance & how we view ourselves in all relationships. As a result of experiencing the emotional pain we cope by trying to avoid it in our future. In efforts to avoid it we become “perfectionist” & […]

  • 7 Ways To Help Your Kids | Marjory Stoneman Douglas High School 7 Ways To Help Your Kids | Marjory Stoneman Douglas High School

    7 Ways To Help Your Kids | Marjory Stoneman Douglas High School

7 Ways To Help Your Kids | Marjory Stoneman Douglas High School

By: Janie Lacy

How can anyone explain tragedies like the relatively recent killings in Parkland, Florida to kids? There are a few things that parents can do to address any questions or any fears that may come up in children after being exposed to news reports or conversations from classmates.

 1) Be Flexible

It is important that you realize there is […]

Dear PostSecret: A Letter To An Assault Survivor

Dear PostSecret: A Letter To An Assault Survivor

“I am so sick of people minimizing my assault because ‘it could’ve been worse'”

http://postsecret.com/#jp-carousel-12116

Dear postsecret,

You are experiencing so much pain, anger, and hurt after hearing the phrase “it could’ve been worse.” Assault is horrible, wrong, and a violation. You do not deserve what happened to you […]

Prince William and Prince Harry | Dealing with Death

Prince William and Prince Harry | Dealing with Death

In an upcoming documentary “Diana, 7 days” Prince William and Prince Harry share their experiences dealing with the death of their mother.“I remember just feeling completely numb, disorientated, dizzy,” William said. “You feel very, very confused. And you keep asking yourself, ‘Why me?’ All the time, ‘Why? […]

When to Clean and Sober | Orlando Substance Abuse Therapy

When is the right time to get clean and sober??

by Jessica Candelaria Lipsey

When is the right time to get clean and sober? Now!  Often times when someone starts contemplating stopping or going into treatment they will come up with a list of various reasons why they can’t.  We frequently hear things like, “I don’t have […]

3 Things to Consider after a Break Up

3 Things to Consider after a Break Up

by Cherlette McCullough

You’re single now. Has it been really difficult to move on after the break up? Have you found yourself consumed with your Exe’s life? Break ups are hard emotionally. No matter what kind of relationship whether it was short term or long term. Here […]

Dealing with Loss During the Holidays | Orlando Grief Counseling

Dealing with Loss During the Holidays | Orlando Grief Counseling

“It’s the most wonderful time of the year…It’s the hap-happiest season of all.” These lyrics maybe true for many but certainly not for all. The holiday season can be a great time, but it can also be one of the most difficult seasons for those who have suffered […]

Fighting the Holiday Blues | Life Counseling Solutions

Fighting the Holiday Blues

It’s the most wonderful time of the year. Is it really? For many, the holiday season is a somber time where we remember loved ones lost or the scarcity and pain in our lives. Here are some ways to combat the holiday blues.

holiday blues, depression, christmas, [...]
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