Orlando

4 Dating Rules for Single Parents

Today’s society is full of dating options but it can still be difficult to meet the right person. This is especially true if you have children. Finding someone who is worthy of becoming a part of your child’s life can be a challenge. Only you can determine what is suitable for you and your family. Following these four rules will

4 Healthy Boundaries in Social Media

In a world of selfies, hashtags, and tweets, social media and the pressures it brings have bombarded our lives. It is well understood by now that social media can be used to bring harm, heartache, and even “acceptance” to its users, but it is surprising how often we gain “strength” behind the screen to promote, defend and process.   The

Dangers of Teen Codependent Relationships| Orlando Teen Codependency Counseling

Dangers of Teen Codependent Relationships| Orlando Teen Codependency Counseling Codependency is a term that can be defined as “excessive emotional or psychological reliance on a partner, typically a partner who requires support due to an illness or addiction.” Unfortunately, codependence can affect anyone and it is an issue that is even affecting teenagers. Codependent relationships in teens can be extremely

The Pansexual Generation | Pansexual Orlando Counseling

By working closely with teens, I often find myself discovering the newest trends, the latest beliefs and the most common behaviors. Their way of life is so different than when I was in high school (which was NOT that long ago) and while I talk to them, I often hear me “dating” myself. The latest movement is being “Pansexual.” I

What You Need To Know: YouTube & Self-Harming

This week, I was brainstorming on what to write for the Orlando Teen Counseling. I decided I wanted to find an inspirational video on YouTube about cutting and expand on that. Unfortunately, instead, I came across some disturbing videos about teens and self-harming. Because I have worked with many teens that self-harm, I have heard stories about them finding people they

5 Signs That Your Teen May Be Cutting | Orlando Self-Harm Counseling

Cutting, a form of self-harming is unfortunately far too common amongst teenagers today. There comes a point where a teenager may no longer know the best way to cope with stress, sadness, anger and other emotions. The emotional pain is too much to handle and the only way they can find relief is by diverting their attention away from the

Stressed Out Mama!

Summer’s over and now I am hitting the ground earlier, getting breakfast together with one eye open, making lunches, backpacks stocked, thinking about work and dragging sleep drunk kids out of bed. I barely get a swig of coffee before I tear out the door with two rowdy kids in tow. The drive to school is full of “I

Kate, Duchess of Cambridge…Baby Love?

How do you define love?  Is it the pounding of the heart, sweating palms, passionate, or an instant connection?  Being in love and falling in love for some, describes the action of attachment and a long term commitment… the “You Complete Me”. So how does this tie into the new little Royal Baby and Kate Duchess of Cambridge? Is it Baby

Perimenopause Symptoms: 5 Things You Should Do

Perimenopause can occur for several years and  up to 10 years prior to menopause.  My aunt use to call it "Mental Pause"...her way of joking about the mental, emotional and physical changes during this time in a women's life. It can be challenging and an unknown for many women. The perimenopausal emotional and hormonal connection can often be overlooked. Oprah