Eating Disorder & Food Addiction Counseling in Orlando
Compassionate Support for Adults and Teens Struggling With Food, Body Image, and Control
Does Food Feel Like a Constant Battle?
Whether it’s overeating, restricting, bingeing, or obsessing over your body, an unhealthy relationship with food can consume your thoughts, damage your self-esteem, and impact your mental and physical health.
At Life Counseling Solutions, we help teens and adults break free from cycles of food addiction, disordered eating, and body shame—offering expert care in a safe, nonjudgmental space.
Types of Eating Disorders & Food-Related Struggles We Treat:
Social anxiety disorder is more than occasional nervousness. It’s a persistent fear of being watched, judged, or humiliated in social or performance situations.
Binge Eating Disorder – Eating large amounts of food quickly, often in secret, with guilt or loss of control
Bulimia Nervosa – Cycles of bingeing followed by purging (vomiting, excessive exercise, laxatives)
Anorexia Nervosa – Restricting food intake, intense fear of weight gain, distorted body image
Orthorexia – Obsession with “clean” or “healthy” eating to an extreme, causing stress or restriction
Food Addiction – Compulsive overeating, emotional eating, or using food to cope with stress or pain
Body Dysmorphia – Persistent negative thoughts about body appearance, often unrelated to reality
Signs You May Need Support:
- Obsessive thoughts about food, weight, or appearance
- Feeling out of control around food
- Shame, guilt, or anxiety after eating
- Avoiding meals or social events involving food
- Using food to numb emotions or relieve stress
- Physical symptoms: weight changes, fatigue, digestive issues, or irregular eating patterns
- Constant comparison or body-checking behaviors
Why People Struggle With Food and Body Image
Eating disorders and food addiction are often rooted in deeper emotional pain—such as trauma, anxiety, low self-worth, perfectionism, or the need for control. Culture, media, and family pressures can also contribute.
But you are not defined by your struggles—and you are not alone.
How We Help Adults & Teens Heal Their Relationship With Food
Our counselors provide compassionate, specialized care that addresses both the emotional and behavioral aspects of food-related struggles.
Therapies & Tools Include:
- Cognitive Behavioral Therapy (CBT) Reshape harmful thoughts and develop balanced eating habits
- EMDR Therapy Address deeper fears or past social traumas that may be feeding your anxiety.
- Mindfulness & & Body Awareness Practices: Learn to reconnect with hunger, fullness, and self-acceptance
- Stress & Emotional Coping Skills: Manage triggers without turning to food or restriction
- Family Support & Teen Counseling: Equip parents and teens with tools for healing together
- Coordination with Medical Providers: We collaborate with dietitians or physicians when needed
Start Your Journey to Healing
Don’t let emotional challenges hold you back. Book your first session today and take a step toward a healthier, happier you.
You Deserve Freedom From Food Obsession and Body Shame
Healing is possible. Whether you’re an adult who’s been silently struggling for years or a teen feeling overwhelmed by food and self-image, we’re here to help you find peace, balance, and confidence.
Why Life Counseling Solutions is the Right Choice
Compassionate Counselors
Our team is made up of experienced, licensed therapists who care deeply about your well-being. We’re here to listen without judgment and guide you with empathy, respect, and expert care every step of the way.
Personalized Therapy
We believe therapy should never be one-size-fits-all. That’s why we take time to understand your unique story and match you with a counselor who specializes in your specific needs and goals.
Confidential & Safe
Your privacy matters. We provide a safe, supportive environment where you can speak freely and confidently, knowing your information and healing journey are always protected.
Online & In-Person
We offer flexible therapy options to fit your life—whether you prefer to meet virtually from home or in person at our Central Florida office. Wherever you are, we’re here to support you.
Complimentary 15-minute Consultation
Give us a call to see how we can help.
Call 407-622-1770
Articles on Eating Disorder
