Marriage

Five Tips To Improve Your Self-Esteem

Five Tips To Improve Your Self-Esteem

Do you sit in the mirror with jaded lens and pin point all of your flaws? Do you find yourself daydreaming of how much happier you would if you could just change a certain part of your body? Do you hide behind layers of clothing? You are not alone and many are […]

Performance Based Self-Identity

Self-identity is the recognition of someone’s potential and qualities as an individual. When we have a balanced view of our self-identity, we can find the worth and value in the many facets that make us human. For example, a person can say I am smart, I am kind to others, I am attractive, I have a great […]

4 Healthy Boundaries in Social Media | Orlando Counseling Services

Strength Behind the Screen

In a world of selfies, hashtags, and tweets, social media and the pressures it brings have bombarded our lives. It is well understood by now that social media can be used to bring harm, heartache, and even “acceptance” to its users, but it is surprising how often we gain “strength” behind the screen to promote, […]

Trash Talking Your Ex:The Long Term Emotional Impact For Children

There is an old saying “There is a fine line between love and hate.” You understand this now.  You never thought you would be so confused, full of anger and overwhelmed by feelings.  Being a divorcee and co-parenting never crossed your mind. You are hurt, angry and trash talking your ex.

You try to […]

10 Things To Know Before You Destroy Your Marriage | Orlando Marriage Counseling

Will you marry me?  Do you remember those words?  When we first get married, we often think that we can conquer the world together!  At some point, the red roses glasses come off and we realize that marriage is hard work!  This is where we can put our heels in the ground or roll up our sleeves to do […]

  • 3 Ways To Help A New Mom Cope 3 Ways To Help A New Mom Cope

    3 Ways To Help A New Mom Cope

3 Ways To Help A New Mom Cope

I remember coming home from the hospital with a new baby and feeling the fear, excitement and overwhelming stress of it all. Taking care of the baby, laundry, meals, and even taking a shower was like trying to juggle with my hands tied behind my back. For a new mom when trying to juggle household tasks, the […]

Kate, Duchess of Cambridge…Baby Love? Orlando Women’s Counseling

 

How do you define love?  Is it the pounding of the heart, sweating palms, passionate, or an instant connection?  Being in love and falling in love for some, describes the action of attachment and a long term commitment… the “You Complete Me”.  So how does […]

4 Warning Signs of Sibling Bullying

A new study published in the Journal of Pediatrics from researchers with the University of New Hampshire brings light to a very talked about subject in a very different environment. We are all aware of the unfortunate situation of bullying occurring at school. Name calling, physical aggression, and children taunting each other are the common methods used by bullies […]

Theme Park 101 for New Moms! Orlando Women’s Counseling

We all love theme parks, the excitement, characters, rides, the magic that thrills adults and children.  As a mom you want to take it all in and have an experience of a lifetime with your family. You and your partner/husband, baby and toddler in tow, may want to attack this foreign land with the determination of climbing Mount Everest. […]

Finding Purpose in Being Alone: 3 Ways to Uncover the Power of One

Singledom: we’re either there, been there, or going to be there!

This stage and time in our lives is something we all, as human beings, hold in common. Everyone, regardless of size, color, economic position, power, or geographic location will experience this very moment in their lives at some point. How we take advantage of this time is […]