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  • men, couples, relationship, women, toxic relationship
    3 Reasons Why Powerful Women Fall For Emotionally Unavailable Men 3 Reasons Why Powerful Women Fall For Emotionally Unavailable Men

    3 Reasons Why Powerful Women Fall For Emotionally Unavailable Men

3 Reasons Why Powerful Women Fall For Emotionally Unavailable Men

There are specific qualities in the male character that appeal to women. Confidence. The man that has absolutely no insecurities….that you notice. Intelligence. The man who can hold an intellectual and lengthy conversation. Leadership.  The man who can lead a group or corporation in the right direction financially.

All of the qualities mentioned above are great to desire in a […]

  • Deathly Afraid of Labor and Delivery Deathly Afraid of Labor and Delivery

    Deathly Afraid of Labor and Delivery

Deathly Afraid of Labor and Delivery

Deathly Afraid of Labor and Delivery

You are excited to be a new mom, to meet your precious little one. The only thing standing in your way is… delivery. You are deathly afraid and anxious about labor. You have a hard time sleeping and feeling calm as months, weeks, and days approach your delivery date. Worst case scenarios […]

Dear PostSecret: A Letter To An Assault Survivor

Dear PostSecret: A Letter To An Assault Survivor

“I am so sick of people minimizing my assault because ‘it could’ve been worse'”

http://postsecret.com/#jp-carousel-12116

Dear postsecret,

You are experiencing so much pain, anger, and hurt after hearing the phrase “it could’ve been worse.” Assault is horrible, wrong, and a violation. You do not deserve what happened to you […]

  • 5 Tips To Help You Deal with Holiday Depression 5 Tips To Help You Deal with Holiday Depression

    5 Tips To Help You Deal with Holiday Depression

5 Tips To Help You Deal with Holiday Depression

Holiday Depression 

 Are the holidays a time of depression and passive suicidal thoughts for you? Do you feel an over emphasis of uncertainty or the fear of never having the life you have envisioned for yourself during the holidays? Life is bigger than supplements and enhancement. Life is about living and believing that what we have […]

Halloween: Trick or Drink OR Trick or Treat?

Halloween: Trick or Drink… I mean treat!

If we search Halloween party ideas what do we find?  

  • “Drunk Party Ideas”
  • “Best Halloween Cocktails”
  • “Halloween Games with Rules to Get You Wasted”…

Here are some facts that don’t pop up:

  • How to Balance Helping Others & Still Care for Yourself How to Balance Helping Others & Still Care for Yourself

    How to Balance Helping Others & Still Care for Yourself

How to Balance Helping Others & Still Care for Yourself

How to Balance Helping Others & Still Care for Yourself

As a supportive friend, helpful family member, or reliable employee you are the one everyone goes to when in need. The fixer, advice giver, helper. At the same time, you feel exhausted, irritable, anxious, and stressed out. You find yourself run down because your energy is always […]

Dealing With In-Laws Who Do Not Seem To Accept You

Is it normal to want to be accepted by your in-laws?

Not feeling accepted by your mother and father in-law can bring complications, causing you to feel rejected and uncomfortable around them. If you think about it you’re joining into a family with a long history of established bonds. Realistically it can feel like you are the outsider […]

  • Emotional Regulation | Orlando Therapy | Life Counseling Solutions Emotional Regulation | Orlando Therapy | Life Counseling Solutions

    Emotional Regulation | Orlando Therapy | Life Counseling Solutions

Emotional Regulation | Orlando Therapy | Life Counseling Solutions

Emotional Regulation

Five Things To Regulate Your Emotions 

Our emotions deeply affect our actions, even when we are not aware of them. When we feel jealous, angry or rejected we are likely dealing with whatever stressors we have by suppressing our emotions. On the other hand, when we constantly worry and pre-occupy ourselves to avoid our feelings, […]

  • Hurricane Irma: Am I Really Prepared? Hurricane Irma: Am I Really Prepared?

    Hurricane Irma: Am I Really Prepared?

Hurricane Irma: Am I Really Prepared?

Hurricane Irma: Am I Really Prepared?

Hurricane Irma is right upon us. As the hours and days draw closer and closer so does your fears. You have physically prepared as much as possible by putting up shutters, buying water and food supplies, and filling up your gas tanks. But, are you emotionally prepared?

It is important to not only […]

Blended Families: Boundaries with the “Ex”

Blended Families: Boundaries with the “Ex”

The toxic/vindictive ex-wife or husband that doesn’t respect the boundaries of their relationship with their ex is because they have never really let go emotionally and will hang on for dear life all the while undermining the Ex’s capability to co-parent with them and move on to a […]