Orlando

3 Reasons Mothers Should Lean In!

Every day, I talk to women in the grocery store, at my kids' school, birthday parties, doctors offices and online. These women share their real stories of motherhood and struggles. They have courageously shed their capes and dropped their masks. They say, "I was suffering during pregnancy and after the birth of my baby.  I felt alone." They had difficult

Theme Park 101 for New Moms! Orlando Women’s Counseling

We all love theme parks, the excitement, characters, rides, the magic that thrills adults and children.  As a mom you want to take it all in and have an experience of a lifetime with your family. You and your partner/husband, baby and toddler in tow, may want to attack this foreign land with the determination of climbing Mount Everest. It

5 Effects of Pornography on Individuals, Marriage, and Family

Pornography, which is the depiction of graphic sexual acts, has tremendous effects on anyone that continuously engages in its viewing.  It distorts a person’s concept of the nature of sexual relations which in turn can alter his/her sexual attitudes and behavior.  Below are some of the effects pornography has on its viewers. 1) Effects on the Family Married men (this

3 Ways For Singles To Enjoy Valentine’s Day

Do you watch all the sappy jewelry commercials and fantasize that it is you. Or, do you curse all the marketing campaigns that remind you that you are still alone? As a single person, are you wondering if you can actually enjoy this day instead of taking a “sick day” from life? If you are a single individual on Valentine’s Day,

Four Ways Families Can Cope With Economic Stress

Job loss, car trouble, a leaking roof, credit card bills! What else can happen?! What do you do when the month has more financial demands than the bank account can handle?  These are very real life-events for so many right now; all hope is not lost, even though it can feel very overwhelming at times. Sometimes when life goes into

Five Healthy Couple Conversations

  When I counsel couples that are not married yet, I often probe about their past and current conversations.  If a couple responds, “We have not discussed that yet”, it reveals one of the contributing factors as to why they are in my office. A recent study published in Psychological Science says that people are happier when they spend more

5 Things To Renew Your Relationship in the New Year

What are your New Year’s resolutions for the coming year?  Many times people set goals that include specific career, weight, and financial goals.  How about setting some specific relationship goals?  Below are five things you must do to renew your relationship in the New Year. 1) TAKE INVENTORY This conversation can be fun and invigorating or be anxiety provoking! However, this

Five Relationship Tips: Lessons Learned From Celebrity Affairs

Highly publicized celebrities admitting to extra-marital affairs is a reminder that they are people too. Most people think that cheating and affairs happen to other people. Most people do not know that 60% of men and 40% of women cheat, but there are steps you can take to minimize the risk of an affair from affecting your relationship. The question many people

5 Reasons You Can Survive An Affair

From the Oval Office to Hollywood homes... infidelities make headlines around the world. According to the “Myth of Monogamy” by Peggy Vaughan, 60 % of husbands and 40 % of wives will have an adulterous affair and 65% of those marriages will end in divorce. Infidelity can destroy even the strongest relationships. The betrayed partner is left with feelings of shame,

5 Tips: Talking To Your Kids About Infidelity

  Couples every year are faced with how to talk to their kids about infidelity.  How much do you tell them?  How should the hurt parent express their feelings about the indiscretions?  Should the kids be told at all? It is one of the most difficult things to endure when you find out that your spouse has been unfaithful.  If