Pre-Marital

The X Factor: 5 Signs You Are NOT Over Your Ex

“I’m so over him! I don’t care anymore!” How many times have you said this but shortly thereafter you were wishing you were back together?  Have you ever felt so certain that this time you were going to move on, only to then have the “what if” thoughts flood your brain? You are not alone! Did you know that 9

Kate, Duchess of Cambridge…Baby Love?

How do you define love?  Is it the pounding of the heart, sweating palms, passionate, or an instant connection?  Being in love and falling in love for some, describes the action of attachment and a long term commitment… the “You Complete Me”. So how does this tie into the new little Royal Baby and Kate Duchess of Cambridge? Is it Baby

3 Things I Wish I Knew When I Was Single

I took nearly two hours to get ready for a fun night with my single girlfriends.  My Michael Kors outfit was fab, my makeup was spotless, and the compliments were overflowing from my girlfriends. We were going to paint the town red, or at least that was the plan. But on that particular night I felt empty and more so

Finding Purpose in Being Alone: 3 Ways to Uncover the Power of One

Singledom: we’re either there, been there, or going to be there! This stage and time in our lives is something we all, as human beings, hold in common. Everyone, regardless of size, color, economic position, power, or geographic location will experience this very moment in their lives at some point. How we take advantage of this time is up to

Three Ways to Help You Walk Away from a Toxic Relationship

It Is Hard To Walk Away From Toxic Relationships  Why do we hold on to a toxic relationship?  There is no solid one-answer-fits-all response. What is clear is that humans are creatures of habit;  finding comfort within discomfort.  Unfortunately, people who come from a dysfunctional family dynamic are also likely to repeat family dysfunction in their own respective families and

Boosting Your Marriage Libido

Have you hit a rough spot in your marriage when it comes to your sex life? Is it just not the same anymore as it used to be? Do you have a lack of physical attraction to your partner? Or can you simply not find the time anymore due to work or children? Reasons For a Low Sex Drive Mismatched

Three Tips For Healthy Boundaries In Your Relationships

Did you know that privacy concerns are more prevalent now than ever before since technology has made it so easy for us to take a peak into other people’s lives?  What if it becomes too much? Do you constantly find yourself taking a look at your husband’s text messages or email accounts?  When have you crossed the line and stepped

A Meaningful Valentine’s Day- Single or Not

Valentine's Day is almost here- the day that some people who are not in an intimate relationship dread. Most people do not know the history of the famous Saint Valentine. Contemplating the history and origins that influenced this holiday can give us inspiration during this potentially self-pity inducing, red and pink heart-filled week of chocolate and flowers. Saint Valentine was

5 Effects of Pornography on Individuals, Marriage, and Family

Pornography, which is the depiction of graphic sexual acts, has tremendous effects on anyone that continuously engages in its viewing.  It distorts a person’s concept of the nature of sexual relations which in turn can alter his/her sexual attitudes and behavior.  Below are some of the effects pornography has on its viewers. 1) Effects on the Family Married men (this

5 Things To Do If Single During the Holiday Season

It’s that time of the year again! The holidays are drawing near, yet, you are still single? You feel lonely, depressed, and a sense of hopelessness, wondering if you will ever find that special someone in your life. Christmas is not about finding your mate, or celebrating your marriage. Let’s remember the true meaning of the Christmas season. Let’s take